ערכת התמודדות בזמן משבר

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ערכת עזרה עצמית

בהתמודדות עם מלחמה או משבר

ללא עלות!

דווקא בתוך משבר יש לך סיכוי גדול לצמוח ולפתח יכולות חדשות

לפתח חוסן!

לפתח יכולות להתמודדות תוך הסתגלות למציאות המשתנה

משבר הוא גם הזדמנות לצמיחה!

אני רוצה את הערכה למייל שלי

נעים להכיר, אני מירי

נעים להכיר, אני מירי

אני אישה, אמא, מטפלת באמנות (M.A), מתמחה בטראומה, מדריכת מטפלים

אני פוגשת א.נשים במשברי חיים שונים ויחד אנחנו יוצאים למסע בנפשם דרך מילים ודרך יצירה

אל עבר שחרור מכבלי העבר דרך פיתוח מודעות ואהבה עצמית לחופש והגשמה

עוד עליי

נבנה באמצעות מערכת דפי הנחיתה של רב מסר

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loadAccessabilityWidget(false); var hasTouch = false; try { hasTouch = 'ontouchstart' in window || navigator.maxTouchPoints > 0 || navigator.msMaxTouchPoints > 0; } catch (e) {} __ravxxPostAnalytics({"__action__":"view","width_v3":window.innerWidth,"hasTouch":hasTouch,"userAgent":navigator.userAgent}); ravxxPostAnalytics(); var __ravxx__auto_facebook_lead__ = false; var __ravxx__auto_facebook_complete_registration__ = false; var facebookFormSubmitLeadFlag = false; var ravxxGAEvents = {}; function ravxxGAEvent(category,action,label) { var diff = getRavxxTimeDiff(); if ( category == "form" && action == "submit" ) { if ( typeof(fbq) != "undefined" ) { if ( !facebookFormSubmitLeadFlag ) { facebookFormSubmitLeadFlag = true; } } } var onceKey = category + "::" + action; if ( typeof(ravxxGAEvents[onceKey]) == "undefined" ) { ravxxGAEvents[onceKey] = true; if ( ravxxPostAnalytics ) { __ravxxPostAnalytics({__action__:"event",event:'ravxx_'+category,action:"once::" + action,label:'_null_',"time":diff}); } /*ga('ravmesser_landingpages.send', 'event', 'ravxx_'+category, "once::" + action, '_null_', 1, { 'transport': 'beacon' });*/ } var onceKey = category + "::" + action + "::" + label; if ( typeof(ravxxGAEvents[onceKey]) == "undefined" ) { ravxxGAEvents[onceKey] = true; if ( ravxxPostAnalytics ) { __ravxxPostAnalytics({__action__:"event",event:'ravxx_'+category,action:action,label:"once::" + label,"time":diff}); } /*ga('ravmesser_landingpages.send', 'event', 'ravxx_'+category, action, "once::" + label, 1, { 'transport': 'beacon' });*/ } if ( ravxxPostAnalytics ) { __ravxxPostAnalytics({__action__:"event",event:'ravxx_'+category,action:action,label:label,"time":diff}); } ravxx_do_time_active(diff); ravxxPostAnalytics(); /*ga('ravmesser_landingpages.send', 'event', 'ravxx_'+category, action, label, 1, { 'transport': 'beacon' });*/ } function ravxxGAEventPublic(category,action,label) { ravxxGAEvent(category,action,label); } var ravxx$ = typeof($) == "undefined" ? __ravpageContext.locals.$ : $; ravxx$(document).on("submit","form",function() { ravxxGAEvent("form","submit",""); }); ravxx$(document).on("click","a",function() { if ( ravxx$(this).closest(".rightstext").length ) { ravxxGAEvent("goToRavMesser","",""); } else { var url = (""+ravxx$(this).attr("href")).trim(); if ( url.match(/^#/) ) { ravxxGAEvent("interaction","navigateToElement",url); } else { ravxxGAEvent("outbound","navigate",url); } } }); function ravxxAnalyticsOutboundURL(url) { ravxxGAEvent("outbound","navigate",url); } /* setTimeout(function() { var ravxxScrollTimeout = null; var ravxxLastScrollRatio = -1; addEventListener("beforeunload", function() { if ( ravxxLastScrollRatio > 0 ) { ga('ravmesser_landingpages.send', { hitType: 'timing', timingCategory: 'Page scroll5', timingVar: 'scroll_perct5', timingValue: 1000 * 1000 * ravxxLastScrollRatio, transport: 'beacon' }); } }); function handleScroll() { var scrollRatio = ( ravxx$("html").scrollTop() + window.innerHeight ) / ravxx$("html").height(); if ( scrollRatio > ravxxLastScrollRatio ) { ravxxLastScrollRatio = scrollRatio; } } document.addEventListener('scroll', function(e) { if ( ravxxScrollTimeout ) { clearTimeout(ravxxScrollTimeout); } ravxxScrollTimeout = setTimeout(function() { ravxxScrollTimeout = null; handleScroll(); },1000); }); handleScroll(); },1000); */ var ravxx_ignoreIntersection = false; var ravxx_ignoreIntersection_timeout = null; // Function to ignore intersection temporarily for 1 second function ravxx_ignoreIntersectionWithGrace() { if ( ravxx_ignoreIntersection_timeout ) clearTimeout(ravxx_ignoreIntersection_timeout); ravxx_ignoreIntersection = true; ravxx_ignoreIntersection_timeout = setTimeout(function() { console.log("resume"); ravxx_handleIntersection_doLast(); ravxx_ignoreIntersection = false; ravxx_ignoreIntersection_timeout = null; }, 1000); // 1 second delay } // Listen for scroll events window.addEventListener("scroll", ravxx_ignoreIntersectionWithGrace); document.body.addEventListener("scroll", ravxx_ignoreIntersectionWithGrace); var ravxx_handleIntersection_timeEntries = {}; function ravxx_handleIntersection_doTime() { var now = new Date().getTime(); const viewportHeight = window.innerHeight || document.documentElement.clientHeight || document.body.clientHeight; if ( ravxx_handleIntersection_lastEntries ) { for ( var id in ravxx_handleIntersection_lastEntries ) { var entry = ravxx_handleIntersection_lastEntries[id]; if (entry.isIntersecting) { if ( !ravxx_handleIntersection_timeEntries[id] ) ravxx_handleIntersection_timeEntries[id] = {"accu":0,"last":now,"coverage":0,"reported":0}; if ( !ravxx_handleIntersection_timeEntries[id]["last"] ) ravxx_handleIntersection_timeEntries[id]["last"] = now; ravxx_handleIntersection_timeEntries[id]["accu"] += now - ravxx_handleIntersection_timeEntries[id]["last"]; ravxx_handleIntersection_timeEntries[id]["last"] = now; const boundingRect = entry.boundingClientRect; const top = Math.min(Math.max(0,boundingRect.top),viewportHeight); const bottom = Math.min(Math.max(0,boundingRect.bottom),viewportHeight); const coverage = Math.round(100 * ( bottom - top ) / viewportHeight); ravxx_handleIntersection_timeEntries[id]["coverage"] = Math.max(coverage,ravxx_handleIntersection_timeEntries[id]["coverage"]); var diff = __getRavxxTimeDiff(Math.round(ravxx_handleIntersection_timeEntries[id]["accu"] * ravxx_handleIntersection_timeEntries[id]["coverage"] / 100)); if ( diff != ravxx_handleIntersection_timeEntries[id]["reported"] ) { ravxx_handleIntersection_timeEntries[id]["reported"] = diff; __ravxxPostAnalytics({"__action__":"scroll_time","element_id":id,"time":diff}); } } else { if ( ravxx_handleIntersection_timeEntries[id] ) ravxx_handleIntersection_timeEntries[id]["last"] = null; } }; } } var ravxx_handleIntersection_lastEntries = {}; function ravxx_handleIntersection_doLast() { var maxBottom = -10000000; var maxBottomId = null; var maxBottomPerct = null; if ( ravxx_handleIntersection_lastEntries ) { for ( var id in ravxx_handleIntersection_lastEntries ) { var entry = ravxx_handleIntersection_lastEntries[id]; if (entry.isIntersecting) { const visibilityPercentage = Math.floor(entry.intersectionRatio * 100); const stepPercentage = Math.floor(visibilityPercentage / 5) * 5; // Round down to the nearest 5% // Check which part of the element is visible const boundingRect = entry.boundingClientRect; const intersectionRect = entry.intersectionRect; let visibilityArea = ""; var elementTop = boundingRect.top; var elementBottom = boundingRect.bottom; var intersectionTop = intersectionRect.top; var intersectionBottom = intersectionRect.bottom; var height = elementBottom - elementTop; var topPerct = ( intersectionTop - elementTop ) / height * 100; var bottomPerct = ( intersectionBottom - elementTop ) / height * 100; var values = [0.5,1,2,5,10,20,25,50,100]; var ratio = 0; for ( var i = 0 ; i < values.length ; i++ ) { ratio = values[i] / 100; if ( 25 <= ratio * height ) break; } ratio *= 100; topPerct = Math.floor(topPerct / ratio) * ratio; bottomPerct = Math.ceil(bottomPerct / ratio) * ratio; topPerct = Math.max(0,Math.min(100,topPerct)); bottomPerct = Math.max(0,Math.min(100,bottomPerct)); if ( intersectionBottom >= maxBottom ) { maxBottom = intersectionBottom; maxBottomId = id; maxBottomPerct = bottomPerct; } if ( ravxx_handleIntersection_cache[id] ) { topPerct = Math.min(topPerct,ravxx_handleIntersection_cache[id]["top"]) bottomPerct = Math.max(bottomPerct,ravxx_handleIntersection_cache[id]["bottom"]) } if ( !ravxx_handleIntersection_cache[id] || topPerct != ravxx_handleIntersection_cache[id]["top"] || bottomPerct != ravxx_handleIntersection_cache[id]["bottom"] ) { __ravxxPostAnalytics({"__action__":"scroll","element_id":id,"top":topPerct,"bottom":bottomPerct}); ravxx_handleIntersection_cache[id] = {"top":topPerct,"bottom":bottomPerct}; } } }; } if ( maxBottom > 0 ) { __ravxxPostAnalytics({"__action__":"scroll_most_bottom","element_id":maxBottomId,"bottom":maxBottomPerct}); } } var ravxx_handleIntersection_cache = {}; // Function to handle the intersection function ravxx_handleIntersection(entries, observer) { entries.forEach(function(entry) { var id = entry.target.getAttribute("id"); if ( id ) ravxx_handleIntersection_lastEntries[id] = entry; }); if ( ravxx_ignoreIntersection ) return; ravxx_handleIntersection_doLast(); } // Options for the IntersectionObserver const ravxx_options = { threshold: Array.from({ length: 21 }, (_, i) => i * 0.05) // 0, 0.05, 0.10, ..., 1 }; // Create the IntersectionObserver const ravxx_observer = new IntersectionObserver(ravxx_handleIntersection, ravxx_options); // Target elements to observe const ravxx_allElements = document.querySelectorAll('.name_text, .name_button, .name_form, .name_image, .name_countdown, .name_video'); ravxx_allElements.forEach(element => ravxx_observer.observe(element));